While the country navigates the COVID-19 outbreak alongside the rest of the world, it seems as if the rules change daily regarding what is healthy and what is safe. Add to that a huge loss of jobs, schools being canceled and recreational areas like parks and walking trails being shut down, your part of the world may start feeling much more oppressive. Any situation where you are scared, uncertain, or worried for a prolonged period of time can lead to stress, and prolonged stress can open your body up for a whole host of other issues that have nothing to do with COVID-19. Let’s take a look at what stress is, what it does to your body, and a few practical ways chiropractic care can start combating it today.
Headaches are one of the most common problems Americans suffer from. Headaches vary in length, severity, and frequency, but I think we can all agree they are very unpleasant. The first response is going to be to use a pill or just try to tough it out, but there are other solutions out there that are much more sustainable, such as a chiropractic adjustment. Continue reading “Got a Headache? See a Chiropractor!” »