• Boosting your Immune System at Home

    Boosting your Immune System at Home

    Coronavirus is causing fear, confusion, and sickness throughout the world. Most countries were deeply unprepared for a pandemic and have since placed orders on their citizens to stay at home and practice social distancing to protect those most at risk. While masks, gloves, and disinfectants play an extremely important role in keeping you and your family safe during these events you should also be thinking about your body’s immune system. Your immune system is the critical defense mechanism that protects you from viruses and infections. During times such as these, it’s important to take care of your body and boost your immunity in any way possible.

    Continue reading “Boosting your Immune System at Home” »

    Read More
    352
  • 5 Reasons to See a Chiropractor

    Our bodies are incredible. They allow us to explore and interact with the world around us, and they also heal and perform so many functions without us even knowing. Unfortunately, even the most active and healthy people get aches, pains, and ailments they can’t explain. Chiropractors endeavor to help your body heal itself in a natural way, by restoring the balance of your nervous system.

    Chiropractors replace traditional medical care with the time-honored practice of aligning the spine and allowing your nervous system to do the work of healing your illness or injury. This kind of care is still met with widespread criticism even though it has been around much longer than what we consider modern western medicine.

    Most people who have received chiropractic care will probably recall the cracking and popping of joints, stretching and possibly the use of other tools like tuning forks. Because this type of care does not rely on potent medications consistency in both appointments and any home regimen your doctor gives you is key. Chiropractors can also help with some more unexpected things that people may not be aware of. Continue reading to see a breakdown of some of these things and how they can benefit you. Continue reading “5 Reasons to See a Chiropractor” »

    Read More
    759