How to Avoid Christmas Back Injuries
- December, 2019
- Sam Clavell
- Chiropractic, Seasonal Chiropractic Care
- Christmas, Proper Lifting
- 1 Comment
The Christmas season officially begins right after Thanksgiving, and for most families, that means pulling all the decorations out of storage. Hauling heavy boxes down from the attic or up from the basement can take a toll on your body, even if it doesn’t feel like it at the moment. There is also the possibility of injury during the decorating itself, like lifting the tree at an odd angle or pulling a muscle while hanging lights. Use some of the tips below to avoid injury this Christmas.