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Halloween and the holiday season are an exciting time for parents and children alike. The wonder that you likely felt as a child during Halloween often disappears as you get older, only to reappear in your own young children. It’s a special day and a special season to build family traditions, but Halloween is also a day filled with temptations in the form of sugary treats and beverages. Good healthy habits often protect us from making poor decisions, but it’s also okay to splurge and enjoy some extra chocolate or a pumpkin spice latte. The important thing to remember is to have a plan in place so that when you are not feeling your best, it is easy to get back on track. Let’s take a look at some tips below to help you develop solid habits and have a great Halloween.
Continue reading “Chiropractic Tips for a Healthy Halloween” » -
The summer season is filled with vacations, unstructured days and valuable time as a family. But even summer has to come to an end, and the school year must begin again. Your kids are probably excited to get back to school and spend time with their friends, so they are probably not thinking about developing habits and routines that will keep them healthy all semester long. That’s where you come in, and hopefully, use these tips to ensure the entire family has the best back-to-school season possible.
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2 MINUTE READ
Accidents happen, even to those who are careful while driving. After you have been in a car accident, you may be stunned with shock, feeling dizzy, you might experience an adrenaline rush or feel rage towards the person who was responsible for the accident. This is why you have auto insurance, to protect both yourself and others, financially speaking.
What is the first thing you need to do after an accident?
I will have to say, take a deep breath. That breath can help you shift from trauma to realizing what just happened and what you need to do next.
The process that follows after the accident is straightforward, but it does not have to be easy. This is why I have prepared these steps, so that you can prepare yourself and be able to handle the stressful aftermath of being in a car accident. Above everything else, be proactive about your health! Do not let an unfortunate accident “scar your life” for the rest of your life!
Continue reading “3 Things To Do After A Car Accident To Reduce Stress” »
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2.5 MINUTE READ
In a busy world of traffic, honkings, late-nights, disturbed sleep schedules, due-dates, maddening bosses and workload; Headaches, including migraines are common to almost everyone. People get headaches every now and then. The simple causes can be numbered on the fingertips! Not getting proper sleep, not eating on proper time and not drinking enough water are just a few of them. Nevertheless, we cannot avoid headaches but we can always treat them!
Get away with the painkillers and try these easy homemade tricks!
*This is if more focused on Symptomatic Care….if you want Headaches completely gone from your lives……try LifeGiving Chiropractic Care!
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2 MINUTE READ
If your day and your workload are overwhelming you. These small, simple new habits may be the key to feeling grounded again…
Continue reading “5 tips for dealing with anxiety everyday” »
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2 MINUTE READ
Chiropractic care is a core piece of fitness and health at every age. From the newborn to grandma and grandpa, many health issues can be resolved by restoring the body’s communication. Our bodies were designed to heal themselves, but if the brain can’t communicate with the body it inhibits proper healing.
Continue reading “Chiropractic Care is for the Whole Family” »
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