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How to Stay Fit and Healthy at Home
- May, 2020
- Sam Clavell
- Exercise, Nutrition
- Coronavirus, Healthy Eating, Indoor Exercise, Outdoor Exercise
- 0 Comments
States across the country are slowly beginning to roll back their shut down orders, but that doesn’t mean that life will return to normal any time soon. Extensive social distancing, masks, and gloves are still highly recommended to prevent the spread of COVID-19, but more self-isolation can lead to bad habits developing and a more sedentary lifestyle. Let’s take a look at what you can implement today to stay fit as well as healthy from the comfort of your home.