5 MINUTE READ

For the last couple of months I’ve taken up the sport of running and doing races! At first it was very daunting to just say, “I want to lace my sneakers up and go running”. Sounds Dumb….but maybe you’ve felt scared or nervous about starting to run as well. Today I want to share some of the mistakes I’ve made as a first time runner and how to fix them to help you be more successful on your new goal (and better performance on races)!

And if you do start running, hit me up below on the comments section and let me know how it’s going!

Let’s get started!  Continue reading “5 Mistakes First Time Runners Make (And How To Fix Them)!” »

2.5 MINUTE READ

Yes! I finally got to watch what immediately became one of my favorite movies ever. As a father of two baby boys, watching full length movies has become a premium and somewhat rare (I’m sure some parents can understand). But there was nothing more thrilling than watching the Amazon Warrior Goddess take the lead, fight her battles, save the day and just be a flat out BadAss!

Wonder Woman looked amazing, and so poised as she fought evil. And the one thing I couldn’t help but notice was, surprisingly, her posture. I realize this may sound unusual and I know this isn’t what most of you were paying attention. But, wow, Wonder Woman had perfect posture.

Continue reading “Wonder Woman’s “Obvious” Secret Weapon” »